Health

Spring 2025 Dance/Movement Courses at PCC: Embrace Your Rhythm and Fitness Journey
Arts & Entertainment, Education, Health, Pima Arts, Pima News, Top Stories

Spring 2025 Dance/Movement Courses at PCC: Embrace Your Rhythm and Fitness Journey

By Rebecca Ursule Photo courtesy of Pima Community College Pima Community College offers an array of dance (DNC) and movement classes that not only provide a fun exercise experience but also contribute towards academic goals. From Ballet to Jazz, Modern Dance to Ballroom and even specialized classes like Belly Dance and Pilates, there's something for every dancer or fitness enthusiast to explore. PCC DNC Classes: Where Fitness Meets Artistry Pima Community College's DNC classes are conducted on real dance floors, allowing students to immerse themselves in the art and joy of movement. These classes are designed to enhance coordination, flexibility and overall physical fitness while also nurturing creativity and expression. What's more, many of these classes can be counted to...
Learn About Pima Community College’s Aztec Resource Center and Food Pantry
Arizona News, Education, Events, Food, Health, Human Rights, Pima News

Learn About Pima Community College’s Aztec Resource Center and Food Pantry

By Rebecca Ursule Photo courtesy of the Aztec Resource Center and Food Pantry Pima Community College has a food pantry open to all students. The Aztec Resource Center and Food Pantry (ARC) at PCC play a crucial role in supporting students, faculty and staff by addressing campus food insecurity and offering a range of services and initiatives aimed at holistic student well-being. Its services include: Food and Hygiene Assistance  The ARC offers food bags containing essential pantry items, hygiene products and referrals to external resources as needed. These bags, weighing between 8-10 pounds, are available weekly and comprise non-perishable items such as pasta, canned goods, proteins and hygiene supplies like shampoo and conditioner. Special Events and Initiatives...
Empowering Students with PCC’s Adulting 101 & 201 Series
Arizona News, Education, Events, Features, Food, Health, News, Pima News, Top Stories

Empowering Students with PCC’s Adulting 101 & 201 Series

Photo courtesy of Pima Community College's First Year Experience Program's Instagram. Flyer of past Adulting 101 event. By Rebecca Ursule Pima Community College offers a program that goes beyond the conventional academic curriculum, aiming to equip students with essential life skills crucial for navigating the complexities of college successfully. This program, known as the Adulting 101 & 201 Series, is designed to empower students with practical knowledge and resources to thrive both on and off campus. Mission of the Series Adulting 101 & 201's mission is to empower students to navigate adulthood with autonomy, independence and confidence. The series recognizes that college life extends beyond classrooms and textbooks; it encompasses the development of skills...
Northwest Campus offers lunchtime discounted relaxing full-body massages on Fridays
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Northwest Campus offers lunchtime discounted relaxing full-body massages on Fridays

Photo courtesy John Sweeney of the Therapeutic Massage Program at PCC. Student giving seated massage to client. By JENNIFER LANEPima Post Tense shoulders, clenched jaws and a tight lower back could be signs of emotional distress.  For $20 for students and employees at Pima Community College, a 50-minute full-body Swedish massage can help refresh a strained body and worried mind.  The massages are offered at 12:30 p.m. and 1:35 p.m. Fridays through March 17 at the Therapeutic Massage Program at Northwest Campus. PCC Therapeutic Massage students are perfecting their technique for a price you may not find anywhere else. People who sign up for a Swedish massage should expect to have “a feeling of deep relaxation and a general feeling of well-being,” said John Sweene...
Lizbeth Mora found her calling in Nursing at Pima
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Lizbeth Mora found her calling in Nursing at Pima

Lizbeth Mora, 2022 Nursing grad, switched tracks and graduated debt free. She wants to empower all students to pursue a path of financial freedom. By Kanika SamraPima Community College External Relations From dreaming of being a superhero with healing powers to turning it into reality, Lizbeth Mora has come a long way and is proud of her achievements. More so, she says, she is proudest of the fact that she’s been able to graduate debt-free. Had she followed her initial path, she wouldn’t have been able to say that.  Lizbeth, from the May 2022 cohort of Pima graduates, received multiple job offers from local hospitals this summer. With nurses in high demand and no debt to worry about, she took her time to decide and is now working at Banner Health. She hopes to gain experience...
Pima College adding travel rider to cover out-of-network services, namely abortion
Arizona News, Health, News, Pima News, Politics, Top Stories

Pima College adding travel rider to cover out-of-network services, namely abortion

Pima College announced Monday that it is in the final stages of adding a travel rider to the college's plan with Blue Cross Blue Shield of Arizona that will cover $5,000 of expenses tied to travel and lodging to receive covered services that they are unable to receive locally. Terminating a pregnancy is not the only service covered by the new insurance coverage, although it was the focal point of the announcement from Chancellor Lee Lambert. Phil Burdick, Vice Chancellor of External Relations, was able to give us additional details that weren't included in the email announcement sent college-wide Monday. The services are expected to be available beginning October 1. Pima college had 2,368 employees at the end of the pay period ending on September 9. Slightly fewer than half of all...